Careful preparation is needed to give birth amid a COVID-19 pandemic. If You are about to give birth soon, know first what things you need to do and prepare before labor, both usually and by Caesarean section. The World Health Organization (WHO) states that all pregnant women, including those infected or suspected of being infected […]
Read MorePregnancy can make you gain weight drastically. This change can make you insecure and worried about your health. Losing weight after giving birth is not tricky, you know. With discipline, you can return to your ideal weight. Lose weight not only to restore body shape but also to maintain the health of the mother. As […]
Read MoreEvery woman has a different birthing experience. Some women can overcome the pain during childbirth normally without the need for medication. But some need more treatment, such as medical assistance and simple ways, to overcome them. Pain during childbirth is a reaction of uterine muscle contractions and the normal birth canal that occurs at the […]
Read MoreSome pregnant women may be reluctant to exercise for fear of fatigue or worry that exercise can harm the fetus. But actually, there are many benefit of exercise for pregnant women, ranging from easing pain, increasing the fitness of pregnant women, to helping the smooth delivery process. Containing does not mean making pregnant women have […]
Read MoreEnsuring that the nutritional desires of pregnant women are nicely met is important to do. Besides being useful for the fitness of pregnant women, dietary intake this is fulfilled well is also capable of guides fetal increase and improvement inside the womb. In society, there is a fable that pregnant women have to eat two […]
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